That Woman Podcast

5 Ways To Turn Your House Into A Home

What really makes a house a home?
In today’s episode of That Woman Podcast, Vanessa explores what it means to create a Christ-centred home that goes beyond the aesthetics—one that cultivates peace, purpose, presence, and love ✨
If you’ve ever felt overwhelmed or wondered whether the daily grind of dishes, discipline, and routines actually matter… this episode will remind you that the work you’re doing at home is sacred.
We’ll unpack how to:
✨Create spiritual and emotional peace and safety in your home✨Embrace Hygge-inspired coziness that brings stillness and joy✨Raise your children in a faith-based environment as their first teachers✨Be intentional about family rhythms and memory-making moments✨See the everyday routines as acts of service and worship to God
Whether you’re a stay-at-home mom, a working woman juggling both worlds, or somewhere in between—this episode will speak to your soul and remind you that your home is a mission field, and you are the heart of it..
🎧 Tune in now and be encouraged as we discover how to turn your house into a home—one moment, one prayer, and one act of love at a time.
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Exposing the Instagram Lies: Why REAL Motherhood Looks Nothing Like Your Feed

Let’s be real—Instagram is lying to you.
Motherhood isn’t all spotless homes, curated routines, and glowing skin with perfectly blended makeup. Yet somehow, we’re made to feel like if our lives don’t look like that… we’re doing it wrong.
In this honest episode of That Woman Podcast, we’re exposing the lies social media sells moms—and replacing them with truth, grace, and perspective ✨
From unrealistic expectations to the pressure to “bounce back,” we’re flipping the script on what REAL motherhood actually looks like.
Vanessa talks about each lie with hard-won wisdom, humour and heart—because real motherhood is loud, messy, and beautiful.
This is your reminder that you are not failing. You’re just living in the real world, not a filtered feed.
💬 If this episode makes you feel seen, share it with a friend and leave a quick review. It helps more mamas break free from the pressure to be perfect and lean into the grace to be real ✨
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Woman Podcast Instagram
Vanessa Torres Instagram

WEEK 7: "TALITHA KOUM" | Final Episode – Renew & Rise Series

It’s here—the powerful finale of the Renew & Rise series!
After seven transformative weeks of surrender, faith-building, and heart work, we end this season with a declaration from Jesus Himself: “Talitha koum.” — Little girl, I say to you, arise. (Mark 5:41)
In this moving and faith-filled episode, Vanessa dives into the Gospel of Mark 5:35–43 and unpacks what this resurrection story means for your real, present-day life. You’ll hear:
A breakdown of the scripture and how it applies to your spiritual journey
Why we often stay stuck in fear, discouragement, and spiritual weariness
Vanessa’s personal testimony of rising from burnout, job loss, and fear
A challenge to step boldly into the life God is calling you to—starting today
Whether you’re spiritually stuck or searching for your next step, this episode is your invitation to rise.
🎧 Tune in now and be reminded that you are not who your fear says you are—you are who God says you are.
📩 Sign up for the Renew & Rise Challenge:https://vanessatorres.myflodesk.com/renewandrise
🔗 Follow on Instagram:That Woman Podcast → https://www.instagram.com/that.womanpodcastVanessa Torres → https://www.instagram.com/msvanessatorres

WEEK 6: KINDNESS | Renew & Rise Series

Kindness sounds simple—but living it out, especially when we’re tired, overwhelmed, or frustrated? That’s where the real work happens.
In this week’s episode of That Woman Podcast, Vanessa explores how biblical kindness goes beyond being nice. It’s about reflecting the compassion, grace, and gentleness of Jesus—especially when it’s not easy.
You’ll hear:
💛 Why kindness requires humility, patience, and intention💛 How Jesus modeled kindness in hard and messy situations💛 What to do when you're tempted to react instead of respond💛 How kindness heals and strengthens our relationships💛 A practical challenge to help you show up differently this week
If you’re craving more peace in your heart and home, this one’s for you.
🎧 Tune in now and be inspired to embody the quiet power of kindness.
🔗 Sign up for the email series + weekly challenge:https://vanessatorres.myflodesk.com/renewandrise

WEEK 5: IDENTITY & PURPOSE | Renew & Rise Series

In this episode of That Woman Podcast, we’re diving deep into one of the biggest struggles women face: identity and purpose.
Have you ever felt like you were trying to be everything for everyone—and still falling short? Vanessa opens up about her personal battle with the “chameleon effect” and shares how God’s truth pulled her out of an identity crisis and into a life of clarity and calling.
In this episode:
What it means to be made in God’s image (Imago Dei)
Following Mary’s example of bold faith and surrender
Why your feminine genius and motherhood (spiritual or physical) matters
Breaking free from lies and stepping into the truth of who you are
You’ll walk away reminded that your worth isn’t defined by the world—but by the One who created you.
🎧 Tune in now and take the next step in your faith journey.
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Sign up for the Renew & Rise email series:https://vanessatorres.myflodesk.com/renewandrise
Follow Vanessa on Instagram:@msvanessatorres@that.womanpodcast

WEEK 4: SACRIFICE | Renew & Rise Series

Sacrifice isn’t about losing—it’s about making room for God to do more.
In this week’s episode of That Woman Podcast, Vanessa explores how sacrifice plays a vital role in our spiritual journey, especially in a world that worships comfort and convenience. From motherhood and marriage to fasting and faith, this episode invites you to surrender control and trust in God's greater plan.
🔸 Why real faith demands sacrifice🔸 The spiritual power of fasting🔸 How to embrace surrender in daily life🔸 A simple challenge to help you let go and grow
🎧 Tune in now and start walking the path of sacrifice that leads to blessing, freedom, and transformation.
🔗 Sign up for the Renew & Rise email series:vanessatorres.myflodesk.com/renewandrise
🗓 New episodes every Wednesday📩 Email recaps & challenges on Thursdays
Follow on Instagram for more encouragement:@that.womanpodcast | @msvanessatorres

WEEK 3: PT 2: FORGIVING YOURSELF | Renew & Rise Series

Have you ever struggled to forgive yourself for past mistakes? If guilt, shame, and regret have kept you stuck, this episode is for you.
In Part 2 of our Forgiveness Series, we’re tackling one of the hardest things—forgiving yourself. The enemy loves to use shame as a weapon, whispering lies that keep us trapped. But today, we’re breaking free.
🌿 Why self-forgiveness is so hard—and how the enemy tricks us into staying stuck
🌿 The vicious cycle of shame, temptation, and condemnation
🌿 How confession and God’s mercy can heal the wounds of our past
🌿 What Scripture says about moving forward and embracing grace
🌿 Practical steps to finally let go and step into the freedom God has for you
You are not too far gone. You are not beyond redemption. And you are already forgiven. It’s time to stop letting the enemy have the final word.
 
📖 “There is now no condemnation for those who are in Christ Jesus.” – Romans 8:1
🎧 Listen now and start walking in the grace and freedom God has already given you.
👉 If this episode spoke to you, please share it with a friend who needs this message today!--
🔗 Sign up for the Renew & Rise email series (so you don’t miss this week’s challenge!):
Sign up to Renew & Rise 
 
🎙 New Renew & Rise series episodes drop every Wednesday
📩 Email recaps & challenges go out every Thursday
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🔗 Follow on Instagram for more encouragement:
Woman Podcast Instagram
Vanessa Torres Instagram

WEEK 3: PT 1: FORGIVING OTHERS | Renew & Rise Series

Have you ever struggled to forgive yourself for something in your past? Do you carry guilt or shame that weighs heavily on your heart?
In Part 2 of our Forgiveness theme, Vanessa shares a vulnerable and faith-filled conversation about the deep struggle of self-forgiveness—and why it’s one of the enemy’s most powerful traps. This episode of That Woman Podcast explores how shame keeps us stuck, how God’s mercy sets us free, and how we can finally let go and walk in the grace that’s already ours.
In this episode:
Why self-forgiveness feels impossible
How shame, temptation, and condemnation form a vicious cycle
What Scripture teaches about grace and redemption
How confession and God’s mercy heal the wounds we carry
Practical steps to forgive yourself and move forward
Key verse:“There is now no condemnation for those who are in Christ Jesus.” – Romans 8:1
If you’ve been feeling unworthy, unforgiven, or like you can’t move on—this one’s for you.
🎧 Listen now and step into the freedom God has already given you.
👉 Don’t forget to subscribe, leave a review, and share this episode with a friend who needs this message.
🔗 Sign up for the Renew & Rise email series (to get this week’s challenge):https://vanessatorres.myflodesk.com/renewandrise
📸 Follow along for more encouragement:That Woman Podcast Instagram → @that.womanpodcastVanessa Torres Instagram → @msvanessatorres

WEEK 2: DETACHMENT | Renew & Rise Series

Are you holding onto something that’s keeping you from fully trusting God? In this episode of That Woman Podcast, we’re diving deep into the power of detachment—letting go of the things, mindsets, and comforts that keep us from fully surrendering to God’s plan.
 
We’ll explore:
✨ The weight of attachment—what are you gripping so tightly that’s stopping God from moving in your life?
✨ The story of the Rich Young Ruler—what would you struggle to give up if Jesus asked you to?
✨ Detachment in our daily lives—how the enemy tempts us, deceives us, and keeps us stuck in the pursuit of things that don’t truly satisfy.
✨ How Jesus modeled detachment—why He rejected wealth, status, and comfort in favour of complete trust in the Father.
 
Let’s have a heart-to-heart about how to stop clinging to the temporary and embrace the freedom God has for us. Because when we finally let go? God replaces it with something even better.
 
🎧 Hit play now and step into the peace of surrender!
 
🔗 Don’t forget to subscribe and share this episode with someone who needs to hear it!
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🔗 Sign up for the Renew & Rise email series (so you don’t miss this week’s challenge!):
Sign up to Renew & Rise 
 
🎙 New Renew & Rise series episodes drop every Wednesday
📩 Email recaps & challenges go out every Thursday
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🔗 Follow on Instagram for more encouragement:
Woman Podcast Instagram
Vanessa Torres Instagram
 
 

WEEK 1: DISCIPLINE | Renew & Rise Series

Welcome to the Renew & Rise series—your 7-week journey to grow spiritually, break old habits, and step into the woman God created you to be.
In Week 1, we’re talking about discipline—not the flashiest topic, but one that holds the key to real, lasting transformation.
In this episode, Vanessa unpacks:
✨ Why discipline—not motivation—is the real game changer✨ A moment from Jesus' life that reveals the power of obedience✨ A challenge to help you start showing up, even when it’s hard
If you’re tired of feeling stuck or waiting for the “right” time to grow—this is your wake-up call. Let’s do this together.
📩 Don’t forget to sign up for the weekly challenge:https://vanessatorres.myflodesk.com/renewandrise
🔔 New episodes drop every Wednesday through April 17th (2025)📬 Weekly recap emails with challenges land every Thursday.
👉 Follow the journey on Instagram:That Woman Podcast: @that.womanpodcastVanessa: @msvanessatorres
Be sure to subscribe, rate, and share this episode with a friend!